Avoid ScentedAvoid scented soaps and bubble baths if you are troubled by yeast infections. The perfumes used on these products can promote yeast infections. It is important to avoid scented products in the vaginal area including tampons or sanitary napkins. Make sure that you don't use any scented or perfumed products that are meant for the vagina. The chemicals within them can alter the pH balance of the vagina. That often leads to itching and dryness. This results in an increase in yeast organisms. Look for options that contain no scents and keep an eye out for any discomfort you feel when trying out these products.
Tight ClothingAvoid tight clothing and synthetic fabrics. Tight clothing can disrupt the airflow and can house moisture. Yeast loves a wet, warm place to grow. Try to find clothing made of natural fabrics including cotton, and be sure they are sufficiently loose-fitting. Tea tree oil is a natural remedy that is quite effective in curing your yeast infections. This oil mixed with sweet almond oil does well when applied directly to the infected area. Avoid applying tea tree oil without mixing it with something else, as it can burn and cause discomfort. This works to battle infection and bring back proper pH balance. Eating more yogurt could help you fight off yeast infections. Yogurt can help restore the natural flora and fauna of your vagina because it contains necessary good bacteria. One cup a day keeps the yeast monster away! You can treat the symptoms of yeast infection with garlic. A bit of garlic in the infected areas of your vagina can help bring you relief. Eating the garlic is a less effective alternative.
Apple Cider VinegarMany women have had good luck with fighting yeast infections with the well-known apple cider vinegar most of us have in our kitchens. You can drink it or apply it externally for relief. However, directly applying straight vinegar can burn. Take warm baths with some apple cider vinegar in the water. Yeast infections are possible to transmit to others. If you are suffering from a yeast infection, avoid sex while you have an infection and one week after it is cured. If you have an oral infection, avoid kissing and wash silverware htoroughly after meals. If yeast infections are a constant plague on your life, consider eliminating sugar and caffeine from your diet. Eating too much of these types of foods can promote excess yeast to grow. Try to cut your consumption of both in half, and then see what happens.
Yeast InfectionsIf you have yeast infections nearly every other month, you should see a doctor. Chronic yeast infections are a sign that there is an underlying condition present. You could need medical care as opposed to medicine purchased at the pharmacy. Yeast infections cause burning and itching. Many times it takes a while for these symptoms to go away. To get immediate short-term relief of these symptoms, apply a cold compress or ice pack to the affected area. You should also avoid scratching! A warm bath before bed with two cups of apple cider vinegar in it could help. Vinegar helps naturally balance the pH levels of your vagina; thus diminishing the yeast. Don't sit in the bath for too long. If you like, you can use a douche made from three tablespoons of vinegar for every quart of water that is warm. A good tip to consider if you'd like to avoid getting a yeast infection is to make sure you dry yourself very thoroughly after swimming or taking a bath. Yeast infections love dampness and moisture, so incomplete drying can cause a risk.
Medicated BathsOccasionally take baths rather than frequently. Medicated baths are good to take every once in a while, as they provide a certain level of relief. However, baths can also further the infection and keep the area wet, which is something you want to avoid. Don't go overboard with medicated baths. When you have a yeast infection, your best bet is to just take a shower. For a holistic approach try applying garlic to the affected area. Eating garlic is great for helping to get rid of a yeast infection. Application on your infected area can reduce redness and irritation. Crush your garlic to give you more pieces for easy application. This may be an usual or uncomfortable sensation, but the results speak for themselves. You should never just wait and see if a yeast infection leaves on it's own. Proactively address the situation. By treating the symptoms and taking proactive measures, you can keep yeast infections at bay. Use the advice provided in this article every day, and you will discover you are happier for it.
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